I did my arms and abs workout today. At the end I felt good because my arms were pleasantly sore and I didn’t quit.
Truth- I really wanted to quit. I loath push-ups. Push-ups and then lunges.
But today, I didn’t quit! I did it and was pleased with myself. Then I looked in the mirror because of course, I must look fit now! And sadly, no. Still kinda fat.
LOL- it’s okay though. I know that if I keep having days with no quitting, I will eventually look more fit and less fat.
Here’s to saying yes to health and fitness!!